When someone hurts you and wants apology, how to Respond to an Apology?. And even when that person apologizes sincerely, taking back their words and actions may not be enough to undo the damage. It’s essential to have time and space to heal on your own before you can move forward with the person who hurt you, but once you’re ready, there are certain steps you can take to respond in a healthy way of how to Respond to an Apology When You Are Still Hurt.
Hearing a sincere apology can go a long way towards healing a relationship, but only if you accept it.
While the act of forgiving someone is important in the healing process, it’s just as important to accept their apology. Accepting an apology can help you move forward and heal your relationship with the person who hurt you.
Let’s say that you’re having coffee with a friend and they ask how things are going with your significant other (SO). You respond by telling them that things aren’t good because your SO has been cheating on you for months now, but they never even told you about it until last week when he finally admitted what was happening between him and his mistress. Your friend responds by saying she’s so sorry to hear this happened, but that does not mean she accepts what happened or thinks it was ok for him not to tell her sooner. She tells him how hurtful this must have been for both of them—that he should have seen how much pain this would cause her when he decided to start seeing someone else behind her back—and tells him she needs some time alone before talking more about what happened between them.”
Even when someone apologizes sincerely and regretfully, you may still feel hurt.
Even when someone apologizes sincerely and regretfully, you may still feel hurt. You may need time to heal from the offense. You may also need to talk about what happened with the person who hurt you or with a professional.
It is important to note that apologizing does not mean the problem has been solved, but if you know how to respond to an apology, it can help open up communication so that the issue might be resolved later on in a healthy way.
Saying that you forgive the person doesn’t mean that you have to pretend the event didn’t happen or that you are no longer hurt by it.
It is important to forgive. However, this does not mean that you have to pretend the event didn’t happen or that you are no longer hurt by it. It doesn’t mean that you have to let the person off the hook or think they can do it again. They might still be able to get away with it if you don’t hold them accountable for what they did wrong. You are responsible for your own feelings, so take responsibility for them and focus on healing yourself instead of trying to convince someone else that what happened wasn’t their fault or wasn’t as bad as it seemed at the time.
If you don’t want to be around the person for a while, tell them so
If you don’t want to be around the person for a while, tell them so.
It’s important to note that you do not have to be around the person in order to process the event and heal from it. You are not beholden to anyone else’s timeline—if they want your forgiveness, they will need to wait patiently while you work through your feelings and thought processes at your own pace. It’s also perfectly valid for you not to accept an apology immediately after one is given; if someone has hurt or wronged you, there may be lingering anger or resentment that needs time and space before it can dissipate completely.
After you’ve given yourself time and space to heal, reach out to the person who hurt you.
Once you’ve given yourself some time and space to heal, it’s time to reach out to the person who hurt you.
- Do not rush into the relationship or the friendship. There’s a fine line between moving on from something and rushing back into it, and this is one of those cases where it’s easy for good intentions to cross over into bad behavior. If your ex-boyfriend cheated on you, don’t text him when he doesn’t respond as soon as possible (unless for some reason—like if he’s in a hospital bed—he can’t respond). Instead, wait until he reaches out after having enough time with his new girlfriend before giving a reply. If a friend or colleague has been disrespectful toward another member of the team, don’t rush back into their friendships without addressing their behavior first; they might deserve another chance later on down the road but definitely not right away!
Give the person the opportunity to show you how they’ve grown by giving them a second chance
If you’re looking for a way to show the person that you are willing to give them another chance, here is some advice:
- This may sound like an obvious piece of advice, but many people are reluctant to give someone with a history of wrongdoing an opportunity because they fear that they will repeat their mistakes. This my be a good answer of your question of how to respond to an apology when you are still hurt. The truth is that most people make amends with others because they want to be forgiven and regain trust in themselves as well as other people. When owed an apology, consider giving your offender just such an opportunity by extending forgiveness and trusting them again.
- Show them that you believe in their ability to change by forgiving them no matter how many times they disappoint or betray your trust in the future (or even right now) through your actions after receiving the apology.
You can accept an apology without being forced to pretend everything is ok
When someone apologizes to you, it’s tempting to just accept their apology and move on. But if the relationship is important and worth working on, there are some things that need to be said.
Recognize that an apology isn’t going to fix everything; sometimes people need time or space before they can fully trust others again. Take a moment to check in with yourself afterward—when was the last time someone apologized for something? And how did you respond?
We know it can be hard to answer How to Respond to an Apology When You Are Still Hurt. Saying that you forgive someone doesn’t mean that everything is OK, or even that you should act like nothing happened. It means you understand that the person who hurt you didn’t intend to do so, and that they regret it. You may still need space in order to heal; if this is the case, make sure your friend understands why they aren’t getting their second chance right away. Remember, there’s no shame in saying “I’m sorry” or “Thank you,” but there’s also nothing wrong with asking for time if it’s what you need.”